How Is WFPB Different From Vegan?

Any visit to the vegan section of the dairy case or freezer section of the grocery store will show a variety of packaged vegan items…

plant based foods

NO OIL??

When WFPB has already eliminated all the artery-choking, heart-stopping saturated fats and cholesterol that predominates in animal-derived foods, what about clear oils?  A picture is…

Bring on The Apps!

Transitions are made easier by today’s technology, and apps are simple and powerful.  Some of my favorites are: Dr. Greger’s Daily Dozen app  (for Android…